The Pouch Below Your Waistband Isn't Food. It's Cortisol.
And cortisol doesn't come down without the one mineral almost nobody checks. The face changes around week five. The waistband around week nine.
- ~90% Absorption
- 400mg Dose
- Two Gummies at 9PM
- Zero Sugar
- Pure Bisglycinate
Free shipping · 90 nights to change your waistband, or every penny back · You keep the bags.
Thermostat Stuck High → Body In Storage Mode → The Pouch Builds
The Pouch
High cortisol tells the body to store fat deep in the abdomen. That pouch below your waistband isn't what you ate — it's a shield your body built around your organs because it thinks you're under threat.
The Puffiness
The puffy face. The double chin that wasn't there at 48. The hips that widened without the scale moving. High cortisol makes the body hold fluid, because the thermostat says stay on alert.
The Bloating
Eat a normal lunch and look six months pregnant by 2PM. Cortisol keeps the gut inflamed, and an inflamed gut swells — every meal, every day.
The Loose Skin
The arms. The neck that lost its firmness. High cortisol breaks down collagen — your body tearing down its own structure because it's still in survival mode.
Modern Lifestyles Leave Most of Us Low in Magnesium
Nutra8 is the simple, delicious way to restore what your body's missing
Of adults are magnesium deficient – even though it powers 300+ essential body functions
TRY RISK FREE
Customer Results
We asked 200+ customers who've used Nutra8 nightly for over three months – and we're proud to be part of so many calmer nights.
Fit into jeans that didn't fit before
Saw the puffiness in their face drain
Loved the taste
Would recommend
The Magnesium Your Body Actually Absorbs
The bloating goes first, then the puffiness, then the waistband. Two gummies at 9PM is the whole protocol.
Magnesium Bisglycinate Gummies
-
Per serving (2 gummies, 30 servings): 400mg magnesium bisglycinate (chelated for high absorption) Sugar-free (stevia) Pectin base (not gelatin — vegan friendly) No magnesium oxide. No stearates. No proprietary blends. No artificial colors. No fillers that dilute the dose. Third-party tested. GMP certified, FDA registered laboratory.
-
Nutra8 Bisglycinate is bound to glycine, which shuttles it through the gut wall. Absorption jumps to around 90%. Once it's in your body, magnesium does four things your nervous system has been begging for: It calms the stress loop — magnesium shuts down excess cortisol, the thing waking you at 3am It relaxes smooth muscle — no more cramps, no more restless legs, no more tight shoulders It helps your brain make GABA — the neurotransmitter that turns off racing thoughts It restores the minerals you lose to caffeine, alcohol, stress, and prescription meds You don't feel magnesium "kick in" like a sleeping pill. You feel it over a week. Deeper sleep. Calmer mornings. Body that stops fighting itself. Automatic Refills ship every 30 days. You can pause or cancel at any time from the user portal or by emailing us.
-
Most people feel something within the first weeks. Week 1: Falling asleep is easier. Fewer middle-of-the-night wake-ups. Cramps start to fade. Week 2-3: You start sleeping through the night. Mornings feel different — less anxious, less foggy. Energy stabilizes. Week 4+: The full effect kicks in. Your nervous system has rebuilt its magnesium stores. Stress doesn't spike the way it used to. Sleep becomes reliable. Magnesium is a restoration, not a sedative. It takes a bit of consistency as 76% of Americans are already magnesium-deficient.
-
Just take 1 - 2 Gummies a day.
-
Less than 2% of customers claim our Money Back Guarantee. Try the gummies risk-free for 30 Days. If you don't sleep better, feel calmer, or notice a difference — just email us. We'll refund every penny. You keep the bags. We know magnesium that actually works feels different from the oxide stuff people have been sold for years. We'd rather you try it and see than buy something you're not sure about.
What Other Women Noticed First
My bloating has gone
"These are AMAZING. The only thing to get me to sleep was two glasses of wine before bed (and that sleep was not good!). Since using the gummies, I have not had any alcohol at all and not missed it. I take them an hour before sleep and I sleep soundly all night. My bloating has gone, my aches and pains are so much better and my whole body feels alive. Thank you so much for improving my life."
Julie N.
My bloating is finally under control
“I noticed a big difference in how my stomach felt after adding the gummies to my daily routine. I feel less bloated after meals, my clothes feel more comfortable, and I don’t have that constantly ‘full’ feeling anymore. It’s become such an easy part of my routine.”
Luna C.
I feel so much more confident
“I’ve always felt self-conscious about the lower-belly area, especially in fitted clothes. Since making these gummies part of my routine, I feel like my stomach looks and feels more comfortable, and I’m much happier with how my clothes fit. The confidence boost has honestly been my favorite part!”
Marieke H.
Perimenopause hit me like a freight train
I'm 43. A few months ago, perimenopause hit me like a freight train. I researched my symptoms and found these online. I now sleep through the night and the waves of anxiety have disappeared. They taste really nice and have become my new evening ritual. Now my husband steals the gummies and says they've helped his joint pain. Hard to recommend enough!
Emma
My leg cramps and sweats have gone
After drinking a bottle of wine every night for 15 years I decided to quit. My main excuse for drinking was that it helped me sleep. What I hadn't realised was the negative impact it was having on my sleep. After reducing my alcohol intake and taking Nutra8 an hour before bed every night my leg cramps and sweats have gone! My mental health has improved so much, I fall asleep relaxed and wake feeling refreshed with more energy, and I now enjoy a 5 mile walk every day.
Tanya
The waves of anxiety settled
This product is amazing. Battling mental health and addiction is hard for anyone to regain control. Since using it with its calming effects, my anxiety, depression and cravings are slowly disappearing. If you're suffering with any of the above I strongly recommend using these 100%.
Theresa
Day 4 was the first full night
I started with a trial pack which arrived very swiftly. I took mine about 90 minutes before bed and by day 4 I had the best night's sleep I'd had in decades. I'd forgotten what it felt like to wake up actually feeling refreshed. You need to try these, they completely blew me away and they taste fantastic.
Carol M.
I stopped lying there thinking about tomorrow
I fall asleep straight away! I'm relaxed and comfortable, not thinking of the stress for the next day. Completely changed my life! And only been using for 8 days, I've now ordered 3 months worth of Nutra8, it's the way forward and have recommended to friends.
Joanne O.
Sleeping through without waking
I have used these gummies for a few weeks and nearly every night I sleep so much better without waking and fall asleep easily. The flavour is great. I look forward to taking them and delivery is always quick and reliable. This is the only magnesium I will take going forward, it is a game changer.
Joanna E.
I have a cupboard full of supplements
I have a cupboard full of supplements. This is the only one I use religiously. After the trial I got the same magnesium in pill form. It worked but not as well, some sleepless nights and muscle aches. So I ordered more gummies and got my mum and friend on them too. If you ever wake up feeling hungover having not touched alcohol, get migraines, suffer from insomnia or have trouble falling asleep, please give them a go.
Clare M.
None of the dehydration I got from the others
One thing that puts me off most other magnesium supplements is that I would suffer dehydration effects on my skin, it would feel like the moisture was draining from my skin leaving it tight and dry. But these gummies did not give me any of those effects. I wasn't left dehydrated, and the calming effect has given me a much better sleep with less aches and pains throughout my body.
Clare H.
Tablets always repeated on me
I know the benefits of taking magnesium but I find tablet form tends to repeat on me. So finding this as a delicious gummy version makes it easy to take and digest.
Lyane J.
I actually remember to take them
Love Nutra8! I've struggled to add a magnesium supplement into my daily routine as I have ADHD and I find it hard to create new habits, but these are so tasty I look forward to having them every day! I have also been sleeping better and have more energy during the day. Love this product!
Emma T.
It's just part of the evening now
With so much going on, my wandering mind struggled to switch off and just sleep. Since taking these tasty gummies every evening and also getting my family to join in we all sleep much better, which means we are way more productive the next day. I've tried magnesium in the past but the large tablets have always been off-putting. This is an amazing addition to the evening routine!
Meena J.
Two gummies and I'm done
You've created something that I didn't know I needed. The flavour is great, and the gummies are so convenient. I've had the best sleep that I've had in years, and am very happy to recommend you.
M. Sumner
No chalky aftertaste
They also taste great, which makes taking them feel like a little treat rather than a chore, no chalky or artificial aftertaste like other supplements I've tried. I appreciate the clean ingredients and thoughtful formulation too, knowing exactly what I'm putting in my body really matters to me.
Alicia
Tart raspberry, not sickly
From the moment I tried the first gummy from the trial pack, I could tell the difference with my quality of sleep. I genuinely feel so rested when I wake up. I love the tart raspberry taste, it feels like a treat rather than a supplement. So easy to make part of my evening.
Lorraine D.
Everything it claims is actually true
Easy to order, prompt delivery too. Everything that it claims to help with is actually true, and I haven't slept this well for years. Now that I'm hooked, I'm sure it will remain part of my night time routine for years to come.
Zoe
A Better Night Starts With A Better Ritual
Ready for calmer nights?
TRY NOWWhat the Experts Say
As a nutritionist with a background in psychology, I'm deeply aware of how interconnected our physical and emotional health are. Magnesium plays a fundamental role in supporting the nervous system, stress response and sleep quality. I value formulations like Nutra8 that make it easy and genuinely enjoyable to build this essential mineral into daily life.
Sophie Bertrand
As someone who values ingredients with strong bioavailability, Nutra8's magnesium bisglycinate stands out as a high quality, highly absorbable form. Adding the gummies to my evening routine has supported deeper, more restorative sleep and helped bring a noticeable sense of calm within just a few days.
Dr. Amara Okonkwo
In practice, consistency is everything. Magnesium is something most people are deficient in and can benefit from, yet so many forget to take it. What I love about Nutra8 is that the gummies turn it into a ritual rather than a task, they taste great and are easy to stay consistent with wherever you are.
Nisha Patel
Questions About Nutra8 Magnesium
Everything you should know about how Nutra8 Magnesium supports sleep, stress and recovery.
Nutra8 Magnesium is a daily gummy built around 400mg of chelated magnesium bisglycinate — the form your body actually absorbs, at around 90% versus roughly 4% for cheap magnesium oxide. It calms the nervous system, eases restless legs and nighttime cramps, and helps lower the cortisol that keeps you wired at 3am.
Anyone who wakes up at 3am and can't fall back asleep, deals with restless legs or nighttime cramps, or feels "wired but tired" from stress and caffeine. Around 76% of Americans are already magnesium deficient — if that's you, this is built for exactly that gap.
Genuinely good — a light, naturally sweetened gummy (sugar-free, sweetened with stevia) with no chalky aftertaste. It's designed to feel like a small evening ritual, not a chore.
Nutra8 is built by a small team obsessed with what actually goes into a supplement. We work with GMP-certified, FDA-registered manufacturers, full label transparency, no proprietary blends, no marketing fluff.
Most magnesium products use cheap oxide (only around 4% absorbed) or hide the exact form behind a "proprietary blend." Nutra8 uses pure magnesium bisglycinate at a full, clearly labeled 400mg dose — no oxide, no fillers, no guessing what you're actually taking.
Week 1: falling asleep gets easier and cramps start to fade. Week 2–3: you begin sleeping through the night, with mornings feeling less anxious and foggy. Week 4+: the full effect kicks in as your nervous system rebuilds its magnesium stores and sleep becomes reliable.
Yes. Manufactured in a GMP-certified, FDA-registered facility and third-party lab tested for purity and label accuracy. Every batch is documented.
400mg of chelated magnesium bisglycinate per serving (2 gummies), on a pectin base — not gelatin. Sugar-free, sweetened with stevia. No magnesium oxide, no stearates, no proprietary blends, no artificial colors, no fillers that dilute the dose.
Yes — the pectin base (instead of gelatin) makes Nutra8 Magnesium fully vegan-friendly. It's also gluten-free, non-GMO and free from artificial colors, flavors and added sugar.
Ingredients are food-grade and considered safe, but always check with your healthcare provider before starting any new supplement during pregnancy or breastfeeding.
Take 1–2 gummies daily, ideally in the evening as part of your wind-down routine. Consistency matters more than exact timing.
Not necessary — Nutra8 Magnesium works with or without food. Many customers simply take it after dinner or right before bed.
Yes. Magnesium pairs well with most common supplements and daily routines, and there are no known interactions with typical sleep or wellness stacks.
Magnesium bisglycinate is generally well tolerated, but certain medications (like some antibiotics or diuretics) can interact with magnesium. If you're on prescription medication, check with your doctor first.
Keep in a cool, dry place, away from direct sunlight. No refrigeration needed. Reseal the bag tightly after each use. Best used within 60 days of opening.
For orders shipped within the EU, UK, US and Canada: no — taxes are calculated at checkout and there are no surprise fees on delivery. For other destinations, check your local customs threshold.
Depending on your region: PostNL, DPD, DHL, USPS, Royal Mail or Australia Post. You'll receive tracking by email as soon as your order ships.
30-day money-back guarantee. If Nutra8 doesn't deliver the results you expected, contact us within 30 days of delivery for a full refund — even on opened tubs.
Orders placed before 14:00 CET ship the same business day. Most EU customers receive their order within 1–3 business days, UK 2–4 days, US/CA 4–7 days, AU 5–8 days.
Yes — as long as the order hasn't shipped yet. Reply to your order confirmation email or contact support and we'll update the address before the courier collects it.
If your order doesn't arrive within the expected window, contact us with your order number. We'll investigate with the courier and either resend or refund — no questions asked.
Yes, anytime — no commitment, no phone calls. Every order confirmation email contains a link to manage your subscription. From there you can pause, skip the next delivery, change frequency, swap products or cancel.
Subscribers save more per scoop, never run out, and get priority delivery. Some launch bundles include free products as part of the initial purchase — please note these free items are only included with the first delivery, not on renewals.
Pick a frequency at checkout (every 30, 60 or 90 days). Your payment details are stored securely and we charge you ahead of each delivery, unless you've prepaid the duration. You'll get a reminder email before every renewal — no surprises.
Subscriptions renew automatically at the end of the duration. To cancel before the next renewal, log in via the link in your order confirmation email and click "Cancel subscription" — it takes under a minute. Refunds for returned product follow our standard returns policy.
Every order is covered by the 30-day money-back guarantee. For full details on returns of subscription orders, pre-orders or try-before-you-buy items, see our returns policy or contact support.
Excellent
Based on 10204 reviews
Finally a calmer evening
I've been taking Nutra8 in the evening for a few weeks. I feel less wound up at bedtime and my nights have been more settled.
No heavy morning feeling
Melatonin always left me groggy. These help me relax without making me feel knocked out when I wake up.
My legs feel less restless
My legs usually feel tense when I get into bed. Since adding these to my routine they seem much calmer at night.
Needed a little patience
I didn't notice much during the first week, but around week three I realised I was falling asleep more easily.
Easy part of my routine
The gummies taste good and are easy to remember. I leave the bag near my toothbrush and take them every evening.
Gentler than my old magnesium
Other magnesium products have upset my stomach before. Nutra8 has been much easier for me to take.
Gradual but noticeable
The effect was more gradual than I expected. After a few weeks my evenings felt calmer and my routine became more consistent.
Sleeping more consistently
My sleep isn't perfect every night, but I'm waking less often than before and feel more refreshed some mornings.
Great after late training
I train after work and used to stay wired for hours. Taking these in the evening helps me settle down more easily.
I notice when I forget
It took about two weeks to notice a change. Now when I forget them for a couple of nights I can tell the difference.
Less tossing around
I used to spend ages turning from side to side. Lately I've been settling quicker and feeling less fidgety.
Calm without feeling sedated
I don't feel drugged or overly sleepy. I just feel more relaxed in the evening and normal when my alarm goes off.
Good taste, awkward bag
The gummies taste better than expected and don't leave a strange aftertaste. The bag can be a little fiddly to open.
Helps me switch off
My brain normally keeps going through work stuff at night. Nutra8 makes it easier to slow down and call it a day.
Actually stuck with it
I've bought supplements before and forgotten them after a week. These are easy enough that I've stayed consistent.
A subtle difference
The change wasn't dramatic. I just noticed one morning that I'd had several calmer nights in a row.
Helpful customer service
I had a question about when to take them and received a clear reply quickly. Delivery was straightforward too.
My evening routine
I take Nutra8 about an hour before bed. It feels like a nice little signal that the day is finished.
Easy on my stomach
I'm sensitive to supplements, so I started slowly. So far these have been comfortable and easy to fit into my routine.
Useful during stressful weeks
Work has been hectic and my routine was all over the place. I feel more balanced and less restless in the evening.
Better than tablets for me
I always forget large tablets, but taking two gummies is simple. The raspberry flavour is pleasant without being too sweet.
A calmer bedtime
I started taking these after dinner. My body feels less tense by the time I get into bed.
Pleasantly surprised
I wasn't expecting much because other magnesium products did very little for me. This one fits me much better.
Good product overall
The texture is slightly softer than I expected, but the taste is good and I've been happy with the evening routine.
Fewer restless evenings
I still have the occasional bad night, but overall I feel less restless and more ready to sleep.
Simple and convenient
No mixing powders or swallowing capsules. I take the gummies, brush my teeth and I'm done.
Recovery feels smoother
I mainly bought these for training recovery. My muscles feel less tight after harder sessions and I sleep more comfortably.
Took time to work for me
I nearly stopped after ten days because I hadn't noticed much. I'm glad I continued because week three felt different.
No morning fog
This is the biggest thing for me. I feel calmer at night but don't wake up feeling heavy or slow.
My husband noticed too
My husband said I seem less restless at bedtime. I hadn't mentioned I was taking anything, so that surprised me.
Nice flavour
The flavour is light and not overly sugary. I would prefer a firmer gummy, but I still enjoy taking them.
A noticeable evening shift
After a long workday I used to feel tired but unable to relax. These have helped make evenings feel much easier.
Good after long workdays
My shoulders and legs usually feel tight after standing all day. I feel more comfortable after taking these consistently.
Works best with consistency
Missing one night doesn't matter, but I noticed the best results after taking them regularly for a few weeks.
Less tense in bed
I didn't realise how much tension I carried into bed until it started easing. My whole bedtime routine feels calmer.
Easy to keep beside the bed
The resealable bag is convenient and the gummies don't have the chalky taste some supplements do.
A good replacement for capsules
Capsules often get stuck in my throat. These are much easier and I haven't had any stomach discomfort.
Not magic, but helpful
It hasn't transformed every night, but there has been a clear improvement in how quickly I settle.
Useful for evening training
I take them after late gym sessions. They have become a reliable part of winding down afterwards.
I feel more settled
The best way I can describe it is that I feel less on edge in the evening. It's a gentle change.
Finally found one I like
I've tried powders, tablets and sprays. These gummies are the first magnesium product I've actually continued taking.
Good, but delivery took longer
The product itself has been great. Delivery took a couple of days longer than expected, so four stars from me.
My evening treat
They taste nice enough to feel like a small treat, but not so sweet that I worry about taking them every day.
More relaxed after busy days
On busy days my mind normally keeps racing. My evenings now feel quieter and more manageable.
Good for muscle tension
I bought these because my calves often felt tight at night. Taking them consistently has made a noticeable difference.
Happy after one bag
I wanted to finish a full bag before judging it. I'm sleeping more consistently, although it wasn't immediate.
Fits my routine perfectly
I take the gummies while making tea in the evening. Easy, quick and no unpleasant aftertaste.
Less waking and checking the time
I used to look at the clock several times each night. That happens far less often now.
Solid product
Straightforward ingredients, pleasant taste and easy to take. I've had a good experience with Nutra8 so far.
A gentle improvement
The effect wasn't dramatic, but my sleep routine gradually became steadier. I prefer that to feeling heavily sedated.
Helpful during perimenopause
My evenings had become unpredictable and restless. These gummies have made my wind-down routine feel much more manageable.
Less tight after cycling
My legs often feel tense after longer rides. I've noticed they settle more comfortably in the evening now.
Good product, too sweet for me
I noticed a calmer evening routine, but the flavour is sweeter than I personally prefer. The product itself seems good.